Are There Health Benefits of Shungite Crystal?
Shungite crystals are said by some to have therapeutic qualities and resemble crystals. The health advantages of shungite Crystal, however, are not as extensive as individuals may believe. Nevertheless, they may be beneficial in a few narrowly focused areas and have promise in others.
What Is a Shungite Crystal?
The origin of genuine shungite crystal is the Russian Karelian village of Shunga. Shungite deposits abound in the area, and people have been attracted to these stones for a long time.
Carbon makes up the majority of shungite crystals. The “fullerenes”—clusters of carbon atoms—that make up the stones are the specific component.
Additionally, shungite crystals are rich in both micro- and macrominerals. Among them are pyrite, albite, mica, quartz, and mica.
Natural shungite comes in a wide range of textures and forms. The stones’ singularity may be what draws some health-conscious individuals to them.
Does Shungite Crystal Have Health Benefits?
Shungite crystals have been around for ages, much as crystals. They have gained popularity in complementary and alternative medicine recently. Perhaps you’ve heard that shungite can:
- Soothe insomnia
- Relieve pain
- Increase your energy levels
- Detoxify the mind, body, and spirit
- Defend against electromagnetic frequency
There is no evidence to back up these allegations.
Some animal research demonstrates that shungite reduces inflammation in mice exposed to UV-B radiation. The mice exhibit decreased roughness and pigmentation after applying shungite to their radiated skin.
However, since the research was never conducted on people, it is unclear if shungite may benefit your skin.
How Shungite Can Actually Be Used
So, how can you make use of shungite crystal? They may be used to help you manage stress and anxiety, and they can be used with any sort of meditation.
Stress and anxiety. Many individuals believe that shungite may help reduce tension and anxiety by absorbing bad energy. This is an unusual notion that is not supported by evidence. Use shungite as a sensory method instead.
Touching and holding stuff may assist you in getting through tough moments. One example is holding or caressing a shungite stone.
Meditation. Meditation may help you decrease your blood pressure, reduce tension, and quiet your mind. Concentration meditation is a kind of meditation that requires concentrating on one object. This technique teaches you how to concentrate your attention and is often used as a foundation for other forms of meditation.
In your concentration meditation, you may concentrate on shungite crystals or other crystals.
Shungite crystals are also well-known for their usage in water filtration, antibacterial applications, and health care technologies.
Water filtration. Sand, stones, and the earth’s numerous layers operate as a natural water filtering system. For a long time, carbon-based water filters have been used to cleanse water. Shungite seems to purify water by removing pollutants and other organic compounds.
As a result, shungite is beneficial for sewage and water treatment, as well as water treatment in thermal power plants.
Antimicrobial uses. Shungite also seems to be capable of killing bacteria and other pathogens. This is mostly beneficial for water purification, but it might also be used to treat swimming pool water.
Health care technology. Shungite contains nanoparticles, which are invisible to the human eye. However, these small particles play an important role in nanotechnology, which involves constructing objects using atomic particles.
Do you remember fullerenes? They may be able to transport unstable atoms inside themselves. These might be used as contrast agents in diagnostic imaging, such as magnetic resonance imaging and X-ray imaging. Contrast agents are chemicals that you consume to let machines view your body or cells more clearly.
When fullerenes are converted into medications, they also exhibit antiviral action. One day, you may learn that shungite fullerenes are aiding in the treatment of HIV and other viral infections.
Fullerenes may potentially be employed in the production of chemotherapeutic medicines for cancer treatment.
Impact of Shungite Stone on Your Health
Shungite stones are probably safe to classify as a supplemental treatment. A supplementary therapy is something you perform in addition to your normal medication and treatments. You may use it to supplement your health and well-being, but not to replace your regular plan of treatment.
Shungite stone should not be used in place of medication or other therapies. If you need treatment for anxiety or other mental health issues, or if you have other major health issues, it is critical that you see your doctor.
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