CBD oil is a natural product that has shown promise in reducing anxiety symptoms. While more research is needed, some studies suggest that CBD oil may be effective in treating generalized anxiety disorder (GAD), social anxiety disorder (SAD), and post-traumatic stress disorder (PTSD)
What are the benefits of CBD oil for Anxiety?
40 million persons in the US suffer from anxiety disorders, which are the most prevalent mental diseases. That corresponds to around 5% of the population. Some individuals choose to utilize natural products, such as CBD oil, for anxiety, even though there are many of effective therapies available.
Cannabis plants are used to make CBD oil. It won’t get you high since it doesn’t contain THC, the psychoactive ingredient in marijuana. Numerous studies have shown that CBD oil effectively reduces anxiety. In a 2012 research, patients with social anxiety disorder who used CBD oil reported better sleep and less anxiety. The study was published in the journal Neuropsychopharmacology. Another research indicated that CBD oil helped lessen anxiety and enhance symptoms of post-traumatic stress disorder (PTSD), which was published in the Journal of Psychoactive Drugs in 2010.
It’s crucial to see your doctor before utilizing CBD oil as a treatment for anxiety. Although CBD oil may interact with certain drugs, it is typically safe to use for treating anxiety disorders.
What is it Anxiety?
Anxiety is an emotion defined by an uncomfortable state of internal turmoil, which is often accompanied by tense behaviors like pacing back and forth, physical complaints, and daydreaming. It is the subjectively disagreeable sensations of impending death or fear about future occurrences. It is often accompanied by weariness, restlessness, tense muscles, and difficulty concentrating.
Panic disorder, OCPD, PTSD, social anxiety disorder, phobic specific disorders, and generalized anxiety disorder are examples of anxiety disorders.
Six benefits of CBD Oil for Anxiety
Research indicates that there are several ways in which CBD oil for anxiety might be beneficial. As an example, CBD oil may lessen anxiety by:
1# Reducing the body’s production of stress hormones: CBD oil has the potential to lessen the body’s production of stress hormones like cortisol.
2# Mitigating the signs and symptoms of anxiety disorders: CBD oil has the potential to mitigate the signs and symptoms of anxiety disorders, including panic disorder, social anxiety disorder, and post-traumatic stress disorder.
3# Diminishing the adverse consequences of stress: By diminishing the body’s concentration of stress hormones and mitigating the indications of anxiety disorders, CBD oil may assist in diminishing the detrimental impacts of stress, including anxiety.
4# Increasing the effects of serotonin: Serotonin is a neurotransmitter that helps control mood and anxiety. CBD oil may help increase the effects of serotonin.
5# Reducing inflammation: Anxiety is one of the many health issues that inflammation has been related to being connected to by CBD oil.
6# Brain protection: By lessening the negative effects of stress and the symptoms of anxiety disorders, CBD oil may assist to protect the brain.
How CBD oil is used
Anxiety relief has been shown with CBD oil, a natural oil derived from plants. The cannabis family plant known as hemp is the source of CBD oil. Since CBD oil doesn’t include THC, the psychoactive component of marijuana, it won’t make you feel euphoric. All fifty states have legalized CBD oil.
CBD oil works by interacting with the endocannabinoid system of the body. Sleep, hunger, pain perception, and mood are all influenced by the endocannabinoid system. The body produces more endocannabinoids when CBD oil is used, and this may help lower anxiety.
CBD oil may be used for anxiety in a few different ways. It is available for oral use as tinctures, gummies, or capsules. Additionally, it may be used directly to the skin as oils, creams, or lotions. Moreover, CBD oil may be vaped by utilizing an e-cigarette or vape pen.
It’s crucial to start small and raise your dosage of CBD oil gradually if you’re using it to treat anxiety. The full effects of CBD oil may not become apparent for many weeks. Before taking any supplements, particularly if you have any medical issues, be sure to see your doctor.
How long does it take for anxiety caused by CBD oil to subside?
For some individuals, CBD oil may help lower anxiety. The length of time it would take for the oil to relieve anxiety is unknown since it relies on a number of variables. The degree of anxiety, the person’s unique body chemistry, and the way they use the oil are some of these. A few minutes may pass for some individuals and many hours for others before they feel any decrease in their anxiety levels.
Which CBD product is ideal for treating anxiety?
Selecting the best CBD product for anxiety might be challenging due to the wide variety available on the market. On the other hand, we advise seeking for a product with a high CBD to low THC content. Make sure your product doesn’t have an excessive amount of THC, the psychoactive ingredient in cannabis that may make people anxious. For further assurance that the product you’re purchasing is of the highest caliber, you should also search for one that has undergone independent testing for potency and purity.
Here are some of the potential benefits of CBD oil for anxiety
Reduces anxiety symptoms: CBD oil may help to reduce the symptoms of anxiety, such as racing thoughts, nervousness, and restlessness.
Improves sleep quality: Anxiety can often lead to sleep problems. CBD oil may help to improve sleep quality by reducing anxiety and promoting relaxation.
Reduces stress: CBD oil may help to reduce stress levels, which can be a major contributor to anxiety.
Improves mood: CBD oil may help to improve mood and reduce feelings of depression.
Here are some of the studies that support the use of CBD oil for anxiety
A 2011 study published in the journal “Neuropsychopharmacology” found that CBD oil was effective in reducing anxiety symptoms in people with SAD.
A 2019 study published in the journal “Frontiers in Pharmacology” found that CBD oil was effective in reducing nightmares in people with PTSD.
A 2020 study published in the journal “Cannabinoids” found that CBD oil was effective in reducing anxiety and improving quality of life in people with a variety of mental health conditions.
It is important to note that CBD oil is not a cure for anxiety. However, it may be a helpful tool for managing anxiety symptoms. If you are considering using CBD oil for anxiety, it is important to talk to your doctor first. They can help you determine if CBD oil is right for you and can recommend a safe and effective dosage.
CBD topicals, CBD tinctures, and CBD candies are a few of our favorite CBD products for anxiety. If you want to be able to simply change your dose, CBD tinctures are an excellent choice. CBD candies are a fantastic choice if you’re looking for a pleasant, portable, and easy method to consume CBD. If you’d want to address your anxiety symptoms directly, CBD topicals are a fantastic choice.
Seeking advice from a healthcare expert may help you choose the best CBD product for your requirements if you’re unsure which one is best for you.
If you are interested in more CBD articles visit our CBD category